- Met Nicole for C2(description of class in the side bar <--)
Love how Monica teaches, she has such high energy and really made her sequencing fun, lots of new positions today(didn't try to get into them yet, but still so fun to see and prep for them). Having trouble with my left foot cramping up during balancing? Not fun. Abs were definitely a challenge since they're still sore from yesterday. Lots of lunges, quads will be angry tomorrow, ha ha.
- Another post shower convo today, this time I got some great encouragement about my future and advice on how to plan for the things I want to do, like teaching more.
- No coffee this morning, had a cliff bar and lots of water.
- To work at 8:15 (oops)
*I'll update in the morning, I'm interested to see how today goes; I have work, teach class at 7:30pm and our friends from Italy arrive today to stay for a week.
**Update**
-Felt energetic until about 2pm - tried snacking on almonds and a pear, gave in and got a small iced coffee
- Dinner was great; ahi cooked in a little butter and a lot of lemon, sprinkled with capers and quinuoa(which I normally dont like) on the side, I'll put the recipe in tomorrows post as I'm having it for lunch as well. (maybe this will give me energy and I won't need coffee.)
- Taught class at 7:30, after a two week break for the holidays. Felt great to be teaching.
- Spent some time with my Italian friends, Chiara and Graziano and went to sleep around 11:15
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