-Crawled out of bed at 5:30am - slept 5 hours
-Met my bff Nicole at the studio.
-Took the HPF class (description in the side bar <---)
-Felt pretty good, flexibility is nowhere near where it was, had trouble even touching the mat in forward fold. Once I was warmed up I felt great and remembered how much I like Jeri's class. Couldn't do camel today, back bending was a challenge. I love that there are no Chaturangas (yoga push ups) in HPF, makes for a nice break.
-Showered and had some great conversation with a fellow instructor about snorkeling, and how being healthy doesn't necessarily mean being skinny.
- Forgot a bra! Won't be taking off my sweatshirt all day... haha
-Started work at 8:05 - feeling great and super energized
-Food break - Cliff bar and raw almonds and a cup of coffee, I haven't decided whether to give it up completely or just cut back, but don't worry I'll keep you posted...
That's all for now I'll update again when I get off work!
**UPDATE**
-Hit a wall at about 12:30. Ate some almonds, a sandwhich and an asian pear.
-Felt great all day until about 8pm and was struggling to stay awake.
- Bed at 10:30 - grumpy before bed, my poor hubby :(
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