Work has been INSANE, my stress has been through the roof! Things have slowed down a bit now though and I am still here.
I will definitely continue to blog, but I may not post everyday. My goal is to post every other day instead.
I got this great book, Clean Food, A Seasonal Guide to Eating Close to the Source. I will start to implement one day a week of clean eating... baby steps Jade, baby steps... (although the book so far seems to be meat free, most of the recipes could easily be tweaked a bit to include some)
The funny thing is I really enjoy eating clean, it's just that breaking the habit of buying the same old groceries and stopping at the same fast food places cuz you forgot to make your lunch, is really hard to break. It seems so overwhelming to change my eating habits all at once. So once a week of completely clean eating, while we continue our usually (halfway clean-eating lifestyle) will slowly become two days, then three and so on...
I love the way my body looks and feels since doing yoga regularly, but I must be careful that I get enough calories, because I have a tendency to forget to eat and can start to wither away... Not good.
So, I'm still here... still chugging along through my busy little life... till next time!
Tuesday, February 23, 2010
Wednesday, February 3, 2010
Hump day, the day of least effort
I was SUPER sick most of last week. No work, no Yoga.
Started back on track today, feeling great! Really enjoyed class, my body felt great, my attidude was great!
A friend of ours, Mani, moved in recently. He'll be staying till summer. He's an accupuncturist and deals in Chinese herbal remedies. Basically, he is a wealth of knowledge and we're excited to have him with us. We will all learn so much from each other.
Last night Mani and I decided we would go through "Healing with Whole Foods" together so I can figure out the correct way that I should be eating with my physical and daily activities in mind.
This season of my life has become so exciting and I feel refreshed and ready to move forward and get happy and healthy.
I may have some big news soon, but just in case "certain people" read this, I will wait until I know more... PS, I'm not preggo... since I know that's the first thing everyone thinks of when I say I have news.
My handsome hubby and me on NYE, obviously.
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