- HPF today, David taught class
Still getting cramping in my left foot, David says to try putting more weight on my heel since I have already been focusing on pressing through the four corners of my foot and it hasn't seemed to help. Abs are DYING, almost made it through the entire core workout though. Hamstrings are so tight, I can't lay on my back and straighten my legs with feet toward the ceiling. I really hope I can get my hamstrings to loosen up, this is my biggest challenge.
- Feeling great, the hubby dropped me off at work so he could use the car today. He asked if I had any coffee and when I said no he was surprised because I was so awake and bright.
- I am going to try tea today if I start feeling tired in the afternoon, I would like to get to a place where I don't drink coffee or tea for the caffeine but for the taste and experience. Hopefully my lunch today will keep me from hitting a wall.
*Will update after work.
- Felt great through the whole day, a little tired around 2pm but didn't have coffee or tea.
- Lunch was Ahi and Quinuoa, I cooked the quinuoa in vegetable broth then sauteed zuchini and onions in olive oil and minced garlic. Mixed the veggies with the quinuoa added salt and paprika to taste... yummy! I normally don't like quinuoa but knowing that I made it from scratch helped a bit.
- The italians made us a very authentic italian dinner tonight, lot's of pasta! Delicious, but very filling. I'll add a picture later. They brought us some pastas, sweet wine and biscotti and are going to teach me to make pasta from scratch tomorrow. I love to cook.
- So tired, bed at 10:30. No yoga till Monday morning.
Ciao Bella!
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